MEET
YOUR TRAINER
Deepika Rao
ABOUT ME
Hello! I am a coach and an Entrepreneur and as the founder of The Fit Foodie Travels, I provide holistic health and fitness solutions to corporates and individuals who want to achieve their wellness goals and enjoy life to the fullest. I have over 18 years of experience in the health and fitness industry, and I am a certified personal trainer, fitness nutrition specialist, animal flow instructor, and behaviour coach. I am and extremely passionate about constantly learning and evolving, and believe in sustainable fitness. My programs are very flexible and can be done at home or at a gym. It doesn’t matter if you are a beginner or someone who finds working out as their second nature, you can use any of my programs to reach your fitness goals. I am also the founder of other companies, Tripitaka food and beverages and Trippy Llama Luxury adventure getaways.
UNBRKN
This symbolises resilience, strength, and perseverance. No matter the challenges or setbacks you might face on your fitness journey, the spirit remains unbroken. UBRKN speaks to a community that is determined, pushing through obstacles, and continuously striving for progress without giving up.
Remember! That your strength goes beyond physical fitness—it's about mental toughness, overcoming barriers, and embracing a mindset that refuses to break under pressure. Time to become the best version of yourself!
SUCCESS STORIES
Layesh Pallath
Undoubtedly, one of the best decisions taken with specific reference to outcomes. Discovered the benefits of free hand body weight exercises, new styles like animal flow and using equipment. Weight reduction, muscle building, endurance etc are given in any such programs but the mental fitness that comes along with this is visible in my daily routine.
Pratyusha Bandela
Never expected an online program would bring up such great improvement. Have improved my posture and strength. Big Thanks to Deepika for great training.
